5 /5 Alwynne Lamp: This review pertains to Lisas classes. I have been attending now for several years. In that time I have developed improved balance, better focus, greater body awareness and enough understanding of my body to develop adjustments that help with the occasional curve balls thrown at me by my aging. I have been helped enormously with better knee health and increased flexibility in my shoulders. I have found this practice is much more palatable than physical therapy and for me, possibly more beneficial. I find Lisa to be the most knowledgeable yoga practitioner I have ever known, as well as being kind, patient, committed, compassionate and humorous. (I had been doing yoga for 15 years before coming to Community yoga) I like the wisdom behind the Iyengar method she follows and feel very safe under her direction. She always knows a way to suggest adjustments that reduce any occasional encounters with discomfort. The studio offers a fantastic array of classes that are accessible for all levels of ability. I completely recommend this studio.
