5 /5 Matt Jackson: CrossFit ABF is awesome. Theres something very special about this place that I haven’t quite put my finger on yet, but I think it comes down to the culture which is driven by the owner, Ryan, and supported by the coaches and members. Everyone that I have met is judgement free and encouraging.
Regarding the discipline of CrossFit… I never tried it because my perception of the workouts was always driven by the CrossFit games. Don’t let that fool you, the workouts are challenging and achievable and the coaches will always offer a modified version of a movement that’s conducive to your level of physical ability. So do not be intimidated.
Regarding the facility, it’s always clean and the equipment is well maintained. There are a ton of different class times, so there is likely a class time that you can fit into your schedule.
Results - I’m not even a month in yet and down a belt loop, my clothes are fitting better and I just feel great.
For me, what’s most important:
- awesome people
- changing workouts don’t get boring and can be modified to various physical skill levels
- clean facility
- tons of class times that I can fit into an already jammed schedule
- results
If you’re thinking about it. Give it a shot.
