F45 Training The Cove - Deerfield Beach Carla S: I’ve been working out at F45 The Cove for almost a year now, and I seriously love it. The energy in the studio is always amazing — it keeps me motivated and excited to show up, even on the tough days.
I’m not a super social person, but even the people there are really cool and supportive. The vibe is friendly and encouraging without being overwhelming — you can just come in, do your thing, and feel good.
Reggie is the best coach ever. He’s super knowledgeable, always brings the hype, and actually cares about how you’re doing. He pushes you just enough and makes sure you’re doing things right. You can tell he really wants everyone to succeed, and that makes such a big difference.
I’ve tried a few other gyms in the area before, but nothing compares to this. The workouts at F45 are fun, challenging, and never boring. I’ve seen way more progress here than anywhere else.
If you’re thinking about joining, do it! The vibe, the people, and the coaching are all next level.
