Keywords: establishment,gym,health,point_of_interest

Lakeland Family YMCA - Lakeland (FL)

Address: 🏡 3620 Cleveland Heights Blvd, Lakeland, FL 33803
Phone : +1 (863) 267-9622

Weekly Open time

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJq8--YMk-3YgRbaXdOBbPXUg

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    Michael Pegg: The gym has a welcoming atmosphere. The trainers are knowledgeable and the morning and afternoon classes are fantastic. Each trainer brings their own style to each class. The gym has all the equipment you need with 24 hour access.
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    Tracie Carley: I attend group fitness classes here twice a week. Jake does a great job modifying the exercises to my level. I was never a gym rat but I like going here. These classes are geared to keeping me strong and flexible as I navigate my 60s.
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    KMS: I love this gym! It has a little bit of everything. The employees are so warm and welcoming in the morning. The H.I.T. class at 8:30 has helped me get out of my shell so much. The trainer Abel is fantastic and takes his time explaining the steps in class. The ladies that I do class with as well are amazing as well. I also take my son to the childcare and they are great with him. Just move has helped my life for the better and gain some of my confidence back in myself!!!
    All American Gym - Lakeland
    Reno: Dude, this is old school chains and clankin steel!!! Sweatin and getting strong at one time. Theyve been around for over 40 years. No fuss..no muss
    Vital Fitness - Lakeland
    landon hendrix: Going into my 3rd week here at Vital and so far I love it! The coaches are great and really tailor the workouts for you. This is the first time I’ve tried small group workouts since the military, and I was pretty nervous coming in since I am no where in shape as much as I used to be. The atmosphere is very friendly and supportive, as we are all trying to get better. Highly recommend Vital Fitness
    Restoration Fitness & Nutrition - Lakeland
    Odessa Mullins: Coach Matt at Restoration Fitness & Nutrition always makes me feel supported and encouraged!! He takes time before and after class to check in on your life. He’s always looking for ways to help you make health and exercise a priority. Matt has a very good way of assessing what your individual strengths and weaknesses are in the gym and can help motivate you to push through one of those hard workouts, even in the group class setting. Love Coach Matt and my RFN Family!
    Earn Your Stripes - Lakeland
    A M: I love this gym so much. Before starting EYS, I knew I needed to switch up my fitness routine—and I’ve definitely come to the right place! The workouts strike the perfect balance between fun and challenging—I leave every class feeling stronger, more confident, and excited to come back. The instructors are knowledgeable, encouraging, and really take the time to push you while still making it enjoyable.
    HerForm Fitness Studio - Lakeland
    Randi Smith: Such a beautiful, welcoming place for women!
    Planet Fitness - Lakeland
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    La cocina de Jino: I love this gym i started my weight loss journey on january, but i start going to this awesome gym on february and i cant complaint about nothing. I feel very welcome everyday staff always receive me with a smile, everything its very clean and organized. I will say that joining this gym safe my life im a different person. I will never cancel membership in this place its my second home thanks for everything..
    Pure Barre - Lakeland
    R Lin: Pure Barre is such an amazing and unique workout option! It’s a perfect low impact type of exercise while still being extremely challenging and helping you reach your fitness goals. As a former college athlete, once I got into the real world I became pretty burnt out with traditional workouts, and especially running and heavy weight lifting, as that’s all I did my entire athletic career. I was having a hard time finding a rhythm and enthusiasm for being active, up until my friend invited me to try a class here at Pure Barre. There are several different class formats at Barre, but all are fairly easy to learn, especially if you tell the instructor you are newer. The traditional format is the most common, and the only equipment you use is a small yoga ball, a band and 2-3lb dumbbells, which are already at the studio for you to use. There is no high-impact exercising that is hard on your body or joints. Everything in these classes are small, focused movements that don’t seem like they should be that challenging, but they definitely burn your muscles. Even using 2lb dumbbells for a 50 minutes class you WILL build and tone muscle and get stronger. It feels so good. It’s also amazing to be in a class format, surrounding by others who are grinding through the class with you. The instructors will walk around and give you one-on-one adjustments to make sure you form is correct so you won’t hurt yourself and so that it’s most effective. I’m really, really happy to have tried out Pure Barre and it’s become a part of my routine. If you haven’t ever done a Barre class, you will need sticky socks and there’s no shoes allowed in the studio. They do have socks for loan at the front desk if you want to just come and try out a class first. Jennifer, Evy, Lauren, Nicole and the crew are so awesome!!
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