5 /5 suzanne dumbrell: Wonderful opportunity to experience one limited people class free. Thoughtful instructors who take their time explaining the moves. Then you decide if you want to join-no pressure, no contracts. Everyone from the reception to the phone interactions to instructors make this a 5 stair opportunity to improve your well being. And improve you will through this total body isometric workouts. And you will enjoy the after glow.






