Unconventional Strength - Orlando (FL)

5 /5 Gutierrez Silva: Before Holidays and after holidays… Unconventional strength if the right place to start your fitness journey… Every new day is the time to try your best and hit your health goals, by the downshift of your health and wellbeing. Excuses exist regardless of the time of year. But we just have to at least try. They offer functionality evaluations and even meal plans designed just for you. This is truly the place to set Goal-Oriented limits: Like traditional training, different loading parameters and training styles can be used to target specific adaptations. Strength adaptations can be targeted with higher inertial loads, while velocity and power adaptations can be targetedwith lower inertial loads and faster movement speeds For less than $40 a session you can get a personalized strength and movement program tailored to your fitness needs, designed to safely and progressively train you to levels that exceed where you think you can go.

5 /5 Brenna R: BLUF: 10/10 recommend. Jesse is fantastic and a great trainer who puts so much time and effort to ensure you improve. I have been working with Jesse through his online FSS program for almost 2 months. I can honestly say that I’ve enjoyed every moment of his program! There are so many new movements I have learned that while they may look interesting they will destroy you. I’ve leaned out more in this short time than I expected and nothing has left me unnecessarily sore but that isn’t to say it won’t kick your butt. The use of TRX and battle ropes is something I never really considered but I’ve come to love it.

5 /5 Skott Bechara: Im a 39 year old computer person. I spend long days at my desk, hunched like a gremlin, and before I started going to Unconventional Strength, I *felt* like a gremlin, too. Working with Jesse at Unconventional Strength has made such a huge improvement on my total quality of life. I have always struggled to make progress with fitness and stick with a routine, but thats changed now. Jesses mobility-focused approach to strength and fitness really clicked with me and after 6 months, I feel at least 5 years younger. I sit up straighter, Im more flexible, I dont wake up with aches or pains, I have more energy and patience to play with my daughter and Im steadily gaining muscle and the confidence that comes with a noticeably more aesthetic physique. On top of all that, the culture and atmosphere in this gym is great. Everyone from the other clients to the other trainers are friendly, funny and nonjudgmental. Jesse is also a great motivator and constantly challenges me with engaging programs for home work and novel exercises month to month. Overall, I would highly recommend doing a consultation here if youre looking for personal training: the gym serves everyone from beginners to professional athletes.

5 /5 Jasper Kange: After seeing other athletes in my field training at Unconventional Strength, I decided to reach out and see if they could help me with some mobility/functional issues I was having. To be honest I was skeptical at first. Being a former collegiate athlete and doing bodybuilding style works for 20+ years it was hard for me to break away from the traditional way Ive trained. Thinking I need push a ton of iron to get a good workout in. It was a challenge. For the first few weeks Id still do bodybuilding workouts after Jesses programing to appease myself but after awhile I realized I didnt need to. The programing challenged me. It became fun trying new things. Function becoming the goal. Teaching my body how to move correctly in the space, creating space in the joints. The pain and stiffness I walked in with has gone away. My physique has balanced out, my cardio capacity has increased, and and I still look like I do bodybuilding training. Great trainers, fun atmosphere, and solid hard work. Id recommend this place to anyone who wants to feel better, become a better athlete or join a fun community.

5 /5 Mike Shulman: I hurt my back in 2016 and had been dealing with chronic pain and limitations ever since. Over the years, I tried just about everything—nothing worked long-term. Jesse at Unconventional Sports is the first trainer who was able to get me out of pain. What sets Jesse apart is his deep understanding of functional movement and his ability to tailor a program that truly meets you where you are. We started with rehab-focused work, and over time, I was able to transition into real strength training. Now, I feel stronger and more fit than I was even before my injury. Working with Jesse has been a game-changer. If youre dealing with pain, injury, or just want a smarter way to train, I cant recommend him enough.