5 /5 Andrea Rogers: Great total body workout. Each class is different and challenging. Ally’s classes support every fitness level from beginner to advanced. Whether you’re a newcomer or have been going there for years, as I have, you’re surrounded by a group of supportive individuals that cheer you on every step of the way. Ally provides a variety of options and modifications for those that need it AND can also create custom workouts for those days you can’t get to class or need to travel. Highly recommend!



