5 /5 Do it Better with ease: I came to Crossfit Tallahassee with no fitness background, just four months of Pilates and no idea what CrossFit was. My goal was simple: to lose weight naturally with minimal loose skin. After looking at few gyms in town, I chose CFTally because they have coaches and the community is incredibly welcoming and never intimidating.
When I started, I couldn’t run 100 meters without stopping. Eight months later, I hit my goal weight (+5lbs extra!) just by showing up three times a week and following my meal plan about 80% of the time. I even completed a half-run, half-walk 5K, something I never thought I could do!
What began as a weight-loss journey has grown into so much more. The coaches push me just enough to step outside my comfort zone, while always encouraging me to move at my own pace.
Now, I am focused on toning and building endurance through strength training and cardio. I am truly grateful for the support and community that helped me get here. CFTally really is for everyone.
