Keywords: establishment,gym,health,point_of_interest

Fit & Fight Gym Pompano Beach - Pompano Beach (FL)

Address: 🏡 464-466 S Cypress Rd, Pompano Beach, FL 33060

Phone : +1 (954) 849-0466

Weekly Open time

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJByXjenwC2YgRjRn9r8DcJdE

Where is Fit & Fight Gym Pompano Beach 🏡?
464-466 S Cypress Rd, Pompano Beach, FL 33060
What is the phone number Fit & Fight Gym Pompano Beach 📱?
(954) 849-0466
What Clients Are Saying about Fit & Fight Gym Pompano Beach (on GG)

5 /5 Daniel Woods: Very experienced and motivational trainer. The gym is well equipped. I’ve been able to train for six months now without my back problems returning, thanks to Connie’s careful guidance. This was not possible in the past. Highly recommend!

5 /5 Vicki Rose: I’m grateful for Conny and her Fit and Fight gym in Pompano Beach, Fl. My experience under her training has been wonderful. Her personal trading is 100% geared to the individual. She has guided me to grow in strength and overall fitness. I highly recommend Fit and Fight Gym!

5 /5 Elizabeth Sindaco-Hennings: The experience I have had at Fit and Fight Gym has been like no other work out/gym I have every had. The owner, Connie takes such pride in her gym and has given me the attention and feeling that I am the only member there. Connie is completely accessible for any fitness, nutrition, work out question even when she is not there at her gym. I feel so blessed to have found Fit and Fight. Connie is teaching me that working out can even be fun. Every member has an individual plan to be the best they can be. Good bye to the very average "chain" gyms for me! Thank you Connie and thank you to Fit and Fight Gym!

5 /5 Daphne Yanaros: I found this gym through pelobuddy while looking for a gym with a peloton bike that I could use on work travel. I went to their website and contacted the owner if they did day passes at the gym and she quickly responded and said yes and that they offer a day pass for $20 or $80 for a weekly pass. I scheduled a time to be there and use the peloton. She was very accommodating to my schedule. Since I was using a day pass, she would need to let me into the gym. But then Id have access to everything. The gym is locked 24/7 and only members have the code to get in. The owner was there when I arrived and helped get me situated. But I had the gym to myself for a majority of my workout. They also have hand towels on site to use. They also offer group classes every Tuesday and Thursday at 630PM which are included with the day pass. Very much enjoyed my time and having a gym to myself. Plan to go back again when I am back in town on work travel or visiting.

5 /5 Sandy Cohen: This gym gets a 5 star rating. Deserving more! My wife has trained there for several years and loves Connie! This past year I had spinal fusion surgery and had my lumbar basically rebuilt. 5 new discs and an expandable cage etc…. I’ve been thru 8 months of rehab and needing to really strengthen my core as well as protecting the spine. Connie is not only a world champion trainer, she also has a tremendous amount of experience with spinal fusion, having had it herself. With so many years of experience I started seeing her with the permission of my physical therapist. OMG! I am truly blessed to have found Connie! Each session is evaluated and reviewed. The gym also has equipment found mainly in a PT setting. She does it all! I was an athlete my whole life and been in many gym and training environments. Connie is Number one in her field and I look forward to each opportunity I have to train there. In just a few weeks I am starting to feel the best I’ve felt in years! Thank you Connie and thanks for having the Fit & Fight Gym in Pompano Beach!
Convenient Location
GG map: https://www.google.com/maps/place/?q=place_id:ChIJByXjenwC2YgRjRn9r8DcJdE

Others Near Pompano Beach,FL

Find the Best Gym Near You: Top [12] Fitness Centers in Pompano Beach, FL

12-2025 Fit & Fight Gym Pompano Beach in Find the Best Gym Near You: Top [12] Fitness Centers in Pompano Beach, FL

Athletic Factor Gym - Pompano Beach

Christopher Caruso: Best Gym in South Florida hands down. The equipment, people, and vibe are all great. This is a place to get work done. Everyone there is about business, none of the usual BS you have to deal with in the bigger franchise fitness centers. I look forward to my time there everyday. If youre in the area I highly suggest you check it out. You wont be disappointed.

The Strength District - Pompano Beach

Rosi Colmenares: I have been coming here for a while. I took Pauline for barre and it was amazing. She’s an excellent instructor and will guide you. I took Michelle for reformer pilates and absolutely loved it! She’s an amazing and knowledgeable instructor. I am a beginner in pilates and was scared the class wouldn’t be manageable but she was amazing and now I don’t miss a chance to take her class! Also, the studio is very clean and parking is free. I definitely recommend it

Lighthouse Point Gym - Lighthouse Point

Terry Glatt: Perfect gym. Crazy number of machines, for every muscle group. Free weights and rack weights. Well maintained and clean. Cool. Easy. Brian the owner runs a tight ship and youll love the re-rack your weights enforcement; machines are ready for your weights when you are. Convenient, accessible 24/7 with your fob. Trainers available. Everyone is nice and knowledgeable. Im down 10 lbs. already. Just a great place to work out.

Out of the Box Fitness - Pompano Beach

Claudia DuBois: I am a seventy-one year old woman who had sustained injuries from a previous gym. For the last four years, the Owner and her compassionate coach Tonja have worked with me, always finding a work around if I was challenged. This gym and its family oriented members have been a game changer and live saver to me. If you are looking for a great gym to improve the overall quality of your life, even if you are older and/or a beginner, I could not give a higher recommendation!

Planet Fitness - Pompano Beach

Ariel W.: Planet Fitness started in 1992, when founders Michael and Marc Grondahl purchased a struggling Golds Gym franchise in Dover, New Hampshire. They eventually closed that original location and opened a gym called Coastal Fitness. They added a third partner, former CEO Chris Rondeau. In 2002, they purchased the rights to the name Planet Fitness from Rick Berks who had started his own Planet Fitness gym in 1993 in Sunrise, Florida. He got the name from his daughters school project, Fitness Planet. Today Planet Fitness is chain of gyms with memberships as low as $10 a month. It has more than 7 million members and is one of the fastest-growing health club franchises in the U.S. The company has around 2,600 clubs making it one of the largest fitness club franchises by number of members and locations. The company majority is owned by private-equity firm TSG Consumer Partners. This Planet Fitness location is in the Planet Fitness Plaza on Powerline Road in Pompano. This isnt my usual gym so I enjoyed checking out another Planet Fitness to compare. Pompano seemed larger and more open than my gym. The equipment was set up in similar locations so I could find what I wanted. Some of the machines that get backed up in my local gym were more available here. They also had four of my beloved iFIT bikes compared to the two my gym has. The only thing I didnt like was it felt very hot in here. I would have appreciated lowering the AC. Like my gym, the Pompano location is also 24 hours which I love. Sometimes I like to come very late on the weekends when the gym is empty so I can feel I little more free in trying new things. This location also has the Black Card area for the $25 a month members with tanning beds, hydro beds, and massage chairs. I barely have enough time to work out never mind lie around so this has not been an appealing upgrade for me. The locker room has showers but that is another feature that I dont care to use. Overall I have been happy with Planet Fitness. I have been going on a regular basis for a few months now and can see the change in my body. The hours are great and I can pop in for as little or as long as I have. The machines are easy to use and they have videos on You Tube and QR codes on the machines so you know how to use them. There are so many ways to work out that I am never bored. I try to learn a new machine each time I come and I incorporate both cardio and weights into my workouts. Whatever part of your body that you want to work on, there are numerous ways to get there. Best of all this gym is not intimidating for beginners but is equally great for the hard core fitness fanatic. People stick to their own thing and you can feel comfortable doing yours in the "Judgement Free Zone." You can download the Planet fitness app that makes check in a breeze, tracks your progress and workouts, and where you can even find home workouts. The app also lets you know how crowded the gym is. I like that it works with the Apple Health app on my watch. So far this is the longest fitness routine I have stuck to and it has seeped into other areas of my life like a better diet and more regular visits to the doctor to keep up with my health goals and to think it all started with the first time I stepped through the door of a Planet Fitness.

Fit In Studio - Pompano Beach

Heart to Help: I recently had the pleasure of visiting Fit In Studio, and I must say it was an outstanding experience! The gym was impeccably clean it and well-maintained, which is always a plus in my book. What really stood out to me, however, was a quality of classes and the personal training sessions. The instructors were highly skilled and passionate about their craft, and they pushed me to achieve my fitness goals in a fun and engaging way. Overall, I highly recommend Fit In Studio to anyone looking for a luxury fitness experience.

Club Pilates - Pompano Beach

Mailin J: This Club Pilates Studio is one of the best! There are two large studio rooms, it’s very spacious and it is so clean! I visited for the first time yesterday and was so impressed with the staff and the manager. The class was challenging but the teacher explained every single step so you could feel fully confident in participating in the class. I attended a Saturday class with some of the moms at our school. It was a fabulous experience. 10/10!

RaveHIIT Fitness - Pompano Beach

christine sneeringer: Excellent workout!! Robby (the trainer) pushed me in hiit class but he made it so fun! For me that’s a winning combination — when I can have fun AND break a sweat!! Clean gym. Professional and courteous staff. Highly recommend!!

Complete Fitness - Lighthouse Point

Angie: Cleanliness, well maintained equipment and friendly staff is what makes this private fitness center a 5 star experience. Adam, the owner, is extremely knowledgeable in fitness and nutrition and is always attentive, supportive and inviting. He takes the time to listen to your needs and map out your goals so you are successful in every step of the way in your fitness journey. If you are looking for a premium quality training, facility and staff, this is the place for you.

Planet Fitness Plaza - Pompano Beach

Omar Sader: The location is great. It’s walking distance to the house and they have most of what you need. U fortunately couple safety hazards that were brought up to management over the last few months yet no one has taken any action. Cable pulleys are cut or exposed leaving a sharp edge. Sliced my forehead once on a tricep pull down. Now they have zip ties which also serve a purpose as a weapon when trying to use these cable machines. Improper labeling of machine weights on these cable pull downs also cause confusion. These have been mislabeled since they have been installed. Notified them immediately years ago when I noticed, yet still the same incorrect weight stickers are presented. Cancelling my membership after this month since no one in management seems to care.also maybe fix the urinal that has been out of order for a month+ now.