Keywords: establishment,gym,health,point_of_interest

Florida Strength and Conditioning - Lake Mary (FL)

Address: 🏡 635 Century Point Suite 111, Lake Mary, FL 32746
Phone : +1 (321) 926-1781

Weekly Open time

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJwWDS8YgN54gRFoVe0R2WeIg

Others Near Lake Mary,FL

The Sound Body Studio - Sanford
Maguire Wise: Every part of The Sound Body Studio is good for the soul. Starting with Renee and her love and knowledge of Pilates, to the positive vibe and atmosphere she creates for her clients. Her classes are always challenging and vary from class to class and the Studio is gorgeous! Come take a class and experience it for yourself ❤️
Lake Mary Fit Club - Lake Mary
Lisa Antonik: I am enjoying Lake Mary Fit Body Boot Camp very much. The trainers are all amazing…especially Aixia. They kick your booty in the nicest possible way. The workouts are challenging but can can be modified for all fitness levels. If you want to build your strength and get a great work out in 30 minutes per session, I would highly recommend this boot camp.
Backbone Barbell - Longwood
Grace Pinney: Best gym Ive ever been a member of. I might have moved 2000 miles away but I still use Rays programming via Skool. His upper body programming is un-matched!
Liv On Fitness - Lake Mary
FitN30 Strength & Fitness Training Gym - Sanford
Pure Barre - Lake Mary
Tracy Guenther: I love Pure Barre Lake Mary. All the classes and teachers are amazing and provide an excellent workout. My favorite is the classic barre class. I have attended regularly for 3 months and gained so much strength and tone. It is a wonderful place to get an excellent workout for all fitness levels.
Burn Boot Camp - Lake Mary
Amanda Peoples: Two weeks into attending Lake Mary burn and I feel fantastic. The trainers and staff are amazing! If you are looking for motivating and challenging workouts this is your place. You’ll be surrounded by amazing community as well.
1Raw Yoga - Sanford
Kristen M: Kat was great, loved her couples crystal Bowl sound bath. Very relaxing, my husband and I cant wait to go back and do it again. Loved the rose petal path into the room and the gift of a red rose. So kind.
Crunch Fitness - Altamonte Springs - Altamonte Springs
Crunch Fitness - Altamonte Springs
Chris Vallowe: What an absolutely amazing, huge, and well equipped gym. I normally train at the East Colonial location (which is a total overcrowded, outdated, dump) but checked Altamonte Springs‘ out today. So much equipment, great variety, clean, well kept. I wish I lived closer or I’d switch to this location completely.
Hot Yoga Sanford - Sanford
Snow Lam: 7/8/25: I just got back from my summer vacation in Texas and got back into Bikram Yoga practice with the Richardson studio. Now I am looking forward to continue my Bikram Yoga practice in Florida. I will be returning to the Sanford studio. I gave this studio four stars because the multiple classes in Richardson allows me to able to attend a class everyday. Being a stay at home mom with no help only allows me to take classes when my husband is at home on weekends. I wish the Sanford studio has a 5:30AM class on weekdays. I am home with my kids all day while my husband works late hours so I can only take the class on weekends when he is off. Then I got an email today and found out there will be online virtual classes offered. I will give it a try to keep my Bikram yoga practice as a daily routine. 2022: Needing some hot Bikram yoga in your life? Come join instructor Julie Tonks for a 90-minute hot Bikram yoga! Bikram yoga had helped my body become more flexible and rid lower back pain. It’s been a ten years since I practiced Bikram and am so glad Julie Tonks offer the original 90-minute Bikram yoga classes at Hot Yoga Sanford. $20 per 90-minute class. Bring your water bottle, towel, and yoga mat. (Yoga mat are available for $2 rental.) That little gardener in me had to take pictures of the tiny garden the landlord had in the midst of this little corner area in downtown Sanford next to the yoga studio. My first introduction to Bikram yoga was at Bikram Yoga Richardson in Texas. I remembered I was told that the goal for the very first class is to focus on survival mode, basically to not leave the hot yoga room during the 90 minutes. By the third class, I was able to participate through the 26 Bikram yoga poses in the heat.
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