5 /5 Cecilia Muench: This year I celebrated my 56 birthday really worried noticing that after menopause my muscles were disappearing, I mean, I would flex my leg and try to feel any muscle and...nothing :( !
And that is particularly scary as you approach your golden years because you dont want to become a burden to anyone. But.. then the biggest question was, how can I get in shape if I dont like exercising.... I know it sounds pathetic, but throughout my life I never found any gym or class where I stay more than a couple of months.
But all that changed when I joined Rumble!!!
There is so much to say about it, but I will try to be concise, first of all the trainers are AMAZING! each one of them has a particular genius style of trainig (I am an instructor (skincare), so I recognize good methodology when I see it), they are all very dynamic, knowledgeable, encouraging, inspiring, motivational, and most importantly, inclusive, compassionate and empathetic.
I have never been the fastes, strongest or more resilient in the group, I take breaks from time to time, and all trainers have had a friendly smile and a word of encouragement for me.
The studio is always clean, smells good (even though we sweat like crazy in there) and very well equipped. The front desk staff is incredibly friendly, nice, understanding and helpful. They welcome you with a smile, know who you are by name and celebrate your wins. The community of people attending is EXTRAORDINARY!!! Everyone is friendly and motivate each other to keep coming, and then, there is Doreen!, we all admire Doreen, a woman my age who goes every day, sometimes doubles the same day and who is close to celebrating her 300 class. She is my inspiration and a big push to go pass the 100 classes I already celebrated in Rumble Boynton Beach.
The exercise in itself is GREAT! It is a combination of boxing moves, cardio and strength training with fun music and versatility to keep everyone interested.
I highly recommend visiting the studio, taking an intro class, sticking around to feel the community and join.
In my case, believe it or not, after only 6 months going daily and despite the fact that I have missed many classes because I have traveled a lot, now I can feel muscles in my body!!!! I feel strong and more powerful and as a consequence I can´t wait to be a very active, healthy, happy and strong grandmother.
Rumble has been life changing for me as I know it will be for you.
