5 /5 ericka gillespie: I am absolute ecstatic about Summit Valley Fitness opening right in the heart of Boca! They are so amazing they even offer two free classes for anyone interested in signing up. They also provide you with a free body scan and can tell you about your body fat percentage, basal metabolic rate, and so much more. These classes are perfect for my busy schedule because within half an hour, they have you suited up, worked out, and ready to change and go back to work. You could even go on your lunch break. EMS is awesome, but Summit Valley Fitness has so much more to offer than any other regular EMS training facility. Their system is so clean and efficient, and their facility made me feel so luxurious. The staff is so kind and helpful and made me feel right at home, they were especially helpful in making me feel comfortable in expressing my fear about the newness of this kind of workout. Summit Valley Fitness provides PERSONALIZED care to the highest degree, and they embrace new research and the utilization of the best technology out there. You won’t find a place that compares anywhere nearby. Upon learning more about them, I found out that their equipment is objectively more effective than other local options I could choose from. The best part of my whole experience is that I felt personally cared for by the owner himself, who clearly genuinely cares for and is excited about the progress of his clients— and trust me—EMS is something for EVERYONE to be excited about. I have only tried one demo so far and I saw almost immediate results in the visibility of my muscle tone within the day! We did such fun workouts that it distracted me from the effort it required (the workout was only 20 minutes but felt like 5!). They use creative movements to find ways to engage as many muscles as possible. The next day, I was even more impressed. I was sore in the best way for a couple of days after, and I could really feel that I did something amazing for my body. Words can’t describe how good it feels to do a workout where I could feel that every single muscle that I could possibly engage was getting worked out- and it only took 20 minutes of my own effort??? Incredible. After a couple days, I feel so good and so excited to go back and see what more EMS can offer me. The possibilities feel endless. This is the future of exercise- and I am loving it. My mind is blown- and I can’t believe I got to try it for free!!! Pretty soon, EMS will be a vital part of everyone’s routine who is interested in their health or fitness, and Summit Valley already does it best.