5 /5 April Surber: In June, my gym owner and I traveled to Florida to take Sam and Eds Grandmasters RX seminar on how to create and effectively run a seniors program in our gym in North Carolina. Sam and Ed are amazing at what they do and complement each other very well with Eds background in PT and Sams enthusiasm and knowledge in coaching. The program they put together was very detailed, informative, and hands on with working and seeing how their athletes move in various positions. If you are interested in starting a seniors class or program at your gym, this is the only way to go and they will help you lay the ground work to begin a wonderful program! We hope to go back and visit again soon!


